May Contain means the allergen is not intentionally included in the recipe, however it cannot be ruled out due to possible cross-contamination.
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Contains
May contain

Salads & Deli Pots

Deli Pots

Each portion contains


Add To Meal    Biscoff & Nutella Cheesecake (v) 385kcal (1611kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: H
44g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Nuts
Contains Hazelnuts
Contains Milk
Contains Soya
Contains Scottish Produce
Add To Meal    Buckwheat & Beetroot Salad (vg) (gf) 340kcal (1423kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: L
8.4g
Salts
Salt Amount: M
1.4g
Contains Mustard
Add To Meal    Chia & Chocolate Vegan Pot (vg) (gf) 346kcal (1450kJ)
Fat
Fat Amount: M
9.5g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: H
39g
Salts
Salt Amount: M
0.94g
Does Not Contain Cereals containing Gluten
Contains Oats
Add To Meal    Chicken Caesar Salad 397kcal (1659kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Chicken, Egg & Edamame Pot (gf) 188kcal (788kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.52g
Contains Eggs
Contains Soya
Add To Meal    Crudités & Houmous (vg) (gf) 321kcal (1345kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: L
2.8g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
0.86g
Contains Sesame
Contains Scottish Produce
Add To Meal    Egg, Salmon & Spinach Pot (gf) 174kcal (730kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
2.4g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: L
0.26g
Contains Eggs
Contains Fish
Add To Meal    Golden Cauliflower & Sweet Potato (vg) (gf) 594kcal (2486kJ)
Fat
Fat Amount: H
38g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: L
9.5g
Salts
Salt Amount: H
2.3g
Contains Sesame
Contains Soya
Add To Meal    Greek Salad (v) 213kcal (891kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
8.7g
Sugars
Sugars Amount: L
8.6g
Salts
Salt Amount: H
2.5g
Contains Milk
Contains Mustard
Add To Meal    Lemon & Raspberry Cheesecake (v) 412kcal (1726kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
7.1g
Sugars
Sugars Amount: H
58g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Soya
Contains Scottish Produce
Add To Meal    Naked Chicken Katsu Salad (gf) 290kcal (1212kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
2.9g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: H
2.0g
Contains Milk
Contains Mustard
Contains Soya
Add To Meal    Orzo Pasta Salad (vg) 334kcal (1397kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
9.0g
Salts
Salt Amount: H
4.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Pesto Pasta, Spinach & Sun-blushed Tomatoes (v) 590kcal (2470kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: L
5.9g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Pineapple Pot (vg) (gf) 82kcal (343kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: L
<0.01g
Add To Meal    Red Grape Pot (vg) (gf) 107kcal (449kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: L
<0.01g
Add To Meal    Red Pepper Houmous & Maple Syrup (v) (gf) 362kcal (1513kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
9.1g
Salts
Salt Amount: M
1.6g
Contains Sesame
Add To Meal    Watermelon Pot (vg) (gf) 48kcal (201kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
<0.01g
Add To Meal    Whipped Feta, Beetroot & Chilli Honey Deli Pot (gf) 300kcal (1255kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: M
9.0g
Salts
Salt Amount: M
1.7g
Contains Milk
Contains Scottish Produce
Add To Meal    Whipped Feta, Sweet Potato & Chilli Honey Pot (v) (gf) 370kcal (1548kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: M
8.3g
Salts
Salt Amount: M
1.0g
Contains Milk
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Biscoff & Nutella Cheesecake (v) Add To Meal 385kcal
1611kJ 		Fat Amount: M
15g 		Saturates Amount: H
8.0g 		Sugars Amount: H
44g 		Salt Amount: M
1.0g
Contains: Wheat, Hazelnuts
May Contain: Barley, Oats, Rye
Buckwheat & Beetroot Salad (vg) (gf) Add To Meal 340kcal
1423kJ 		Fat Amount: M
16g 		Saturates Amount: L
1.6g 		Sugars Amount: L
8.4g 		Salt Amount: M
1.4g
Chia & Chocolate Vegan Pot (vg) (gf) Add To Meal 346kcal
1450kJ 		Fat Amount: M
9.5g 		Saturates Amount: L
1.9g 		Sugars Amount: H
39g 		Salt Amount: M
0.94g
Contains: Oats
Chicken Caesar Salad Add To Meal 397kcal
1659kJ 		Fat Amount: H
27g 		Saturates Amount: H
7.3g 		Sugars Amount: L
2.6g 		Salt Amount: M
1.6g
Contains: Wheat
Chicken, Egg & Edamame Pot (gf) Add To Meal 188kcal
788kJ 		Fat Amount: M
6.4g 		Saturates Amount: L
2.1g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.52g
Crudités & Houmous (vg) (gf) Add To Meal 321kcal
1345kJ 		Fat Amount: H
25g 		Saturates Amount: L
2.8g 		Sugars Amount: L
3.4g 		Salt Amount: M
0.86g
Egg, Salmon & Spinach Pot (gf) Add To Meal 174kcal
730kJ 		Fat Amount: M
11g 		Saturates Amount: M
2.4g 		Sugars Amount: L
2.2g 		Salt Amount: L
0.26g
Golden Cauliflower & Sweet Potato (vg) (gf) Add To Meal 594kcal
2486kJ 		Fat Amount: H
38g 		Saturates Amount: L
3.5g 		Sugars Amount: L
9.5g 		Salt Amount: H
2.3g
Greek Salad (v) Add To Meal 213kcal
891kJ 		Fat Amount: M
14g 		Saturates Amount: H
8.7g 		Sugars Amount: L
8.6g 		Salt Amount: H
2.5g
Lemon & Raspberry Cheesecake (v) Add To Meal 412kcal
1726kJ 		Fat Amount: M
12g 		Saturates Amount: H
7.1g 		Sugars Amount: H
58g 		Salt Amount: M
1.0g
Contains: Wheat
May Contain: Barley, Oats, Rye
Naked Chicken Katsu Salad (gf) Add To Meal 290kcal
1212kJ 		Fat Amount: M
11g 		Saturates Amount: L
2.9g 		Sugars Amount: L
13g 		Salt Amount: H
2.0g
Orzo Pasta Salad (vg) Add To Meal 334kcal
1397kJ 		Fat Amount: M
12g 		Saturates Amount: L
1.4g 		Sugars Amount: L
9.0g 		Salt Amount: H
4.5g
Contains: Wheat
Pesto Pasta, Spinach & Sun-blushed Tomatoes (v) Add To Meal 590kcal
2470kJ 		Fat Amount: H
22g 		Saturates Amount: M
4.1g 		Sugars Amount: L
5.9g 		Salt Amount: M
1.2g
Contains: Wheat
Pineapple Pot (vg) (gf) Add To Meal 82kcal
343kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: M
20g 		Salt Amount: L
<0.01g
Red Grape Pot (vg) (gf) Add To Meal 107kcal
449kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: H
27g 		Salt Amount: L
<0.01g
Red Pepper Houmous & Maple Syrup (v) (gf) Add To Meal 362kcal
1513kJ 		Fat Amount: H
26g 		Saturates Amount: L
2.0g 		Sugars Amount: M
9.1g 		Salt Amount: M
1.6g
Watermelon Pot (vg) (gf) Add To Meal 48kcal
201kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
9.6g 		Salt Amount: L
<0.01g
Whipped Feta, Beetroot & Chilli Honey Deli Pot (gf) Add To Meal 300kcal
1255kJ 		Fat Amount: H
23g 		Saturates Amount: H
13g 		Sugars Amount: M
9.0g 		Salt Amount: M
1.7g
Whipped Feta, Sweet Potato & Chilli Honey Pot (v) (gf) Add To Meal 370kcal
1548kJ 		Fat Amount: H
28g 		Saturates Amount: H
14g 		Sugars Amount: M
8.3g 		Salt Amount: M
1.0g

Salad Pots

Each portion contains


Add To Meal    Asian Spiced Chicken & Rice Hot Box 347kcal (1451kJ)
Fat
Fat Amount: L
3.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
0.87g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Crustaceans
Contains Fish
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Spicy Tomato & Chickpea Pasta (vg) (gf) 457kcal (1910kJ)
Fat
Fat Amount: L
4.5g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: L
0.46g
Contains Scottish Produce
Add To Meal    Tomato, Feta & Pesto Pasta (v) (gf) 627kcal (2623kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: M
1.8g
Contains Milk
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Asian Spiced Chicken & Rice Hot Box Add To Meal 347kcal
1451kJ 		Fat Amount: L
3.8g 		Saturates Amount: L
0.5g 		Sugars Amount: L
4.0g 		Salt Amount: M
0.87g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Spicy Tomato & Chickpea Pasta (vg) (gf) Add To Meal 457kcal
1910kJ 		Fat Amount: L
4.5g 		Saturates Amount: L
0.8g 		Sugars Amount: L
4.8g 		Salt Amount: L
0.46g
Tomato, Feta & Pesto Pasta (v) (gf) Add To Meal 627kcal
2623kJ 		Fat Amount: H
25g 		Saturates Amount: H
9.9g 		Sugars Amount: L
5.0g 		Salt Amount: M
1.8g

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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