Red Lentil & Vegetable Soup
Each Ptn contains
Energy
1316kJ
314kcal
314kcal
15.66%
Fat
1.6g
2.34%
Saturates
0.2g
1.1%
Sugars
4.9g
5.46%
Salt
0.98g
16.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 588kJ / 140kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 588kJ 140kcal |
1316kJ 314kcal |
15.66% | |
Fat | 0.7g | 1.6g | 2.34% | |
of which Saturates | <0.1g | 0.2g | 1.1% | |
Carbohydrate | 24g | 55g | 20.98% | |
of which Sugars | 2.2g | 4.9g | 5.46% | |
Fibre | 1g | 1g | 5.63% | |
Protein | 9g | 21g | 41.52% | |
Salt | 0.44g | 0.98g | 16.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Veg Carrots (Loose) [Carrot], Veg Celery (Loose) [Celery], Veg Leeks (11 lbs) [Leeks], Veg Garlic Strings (2.2 lbs) [Garlic], Bou Bouillon Vegetable Paste [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract ,Vegetable Powders (Carrot, Onion , Garlic) Turmeric, Black Pepper, Parsley, Lovage, Colour (E150a), Antioxidant (E392), Flavouring], Spi Salt Cooking [Salt, Anti-Caking Agent: Sodium Ferrocyanide.], Spi Pepper White Ground Chef William [White Pepper.], Vgt Tomato Puree [Tomatoes], Pul Lentil Red Triple Lion [Red Split Lentils], Vgp Potato Peeled (Small) [Potato] |