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Baked Potato



Each Ptn contains
Energy
1004kJ
240kcal
11.95%
Fat
<0.5g
0.54%
Saturates
<0.1g
0%
Sugars
4.1g
4.59%
Salt
0.03g
0.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 268kJ / 64kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 268kJ
64kcal
1004kJ
240kcal
11.95%
Fat <0.5g <0.5g 0.54%
of which Saturates <0.1g <0.1g 0%
Carbohydrate 15g 56g 21.49%
of which Sugars 1.1g 4.1g 4.59%
Fibre 3g 10g 42.21%
Protein 2g 7g 13.5%
Salt <0.01g 0.03g 0.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Baking Potato [Potato]