Porridge Plain
Each Ptn contains
Energy
1182kJ
283kcal
283kcal
14.07%
Fat
14g
19.3%
Saturates
8.3g
41.25%
Sugars
17g
19.22%
Salt
0.39g
6.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 324kJ / 77kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 324kJ 77kcal |
1182kJ 283kcal |
14.07% | |
| Fat | 3.7g | 14g | 19.3% | |
| of which Saturates | 2.3g | 8.3g | 41.25% | |
| Carbohydrate | 7g | 26g | 9.83% | |
| of which Sugars | 4.7g | 17g | 19.22% | |
| Fibre | 0g | 1g | 5.71% | |
| Protein | 4g | 14g | 27.44% | |
| Salt | 0.11g | 0.39g | 6.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Full Fat Milk [milk], Rolled Oats (Mornflake) [Mornflake OAT FLAKES (100%)] |
