Add Falafel
Each Ptn contains
Energy
832kJ
199kcal
199kcal
9.9%
Fat
10g
14.9%
Saturates
0.7g
3.6%
Sugars
2.0g
2.17%
Salt
0.57g
9.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1109kJ / 265kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1109kJ 265kcal |
832kJ 199kcal |
9.9% | |
| Fat | 14g | 10g | 14.9% | |
| of which Saturates | 1.0g | 0.7g | 3.6% | |
| Carbohydrate | 26g | 20g | 7.62% | |
| of which Sugars | 2.6g | 2.0g | 2.17% | |
| Fibre | 4g | 3g | 11.25% | |
| Protein | 7g | 5g | 10.2% | |
| Salt | 0.76g | 0.57g | 9.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Falafel [Chickpeas (45%), Onion (26%), WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Rice Flour, Salt, Garlic Purée (Garlic, Acidity Regulator: Citric Acid), Cumin, Dried Coriander Leaf, Coriander, Chilli Powder, Lemon Juice from Concentrate, Stabiliser: Methyl Cellulose; Black Pepper, Turmeric.] |
