Add Falafel
Each Ptn contains
Energy
656kJ
157kcal
157kcal
7.81%
Fat
5.0g
7.19%
Saturates
1.5g
7.5%
Sugars
3.8g
4.26%
Salt
0.69g
11.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 874kJ / 209kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 874kJ 209kcal |
656kJ 157kcal |
7.81% | |
Fat | 6.7g | 5.0g | 7.19% | |
of which Saturates | 2.0g | 1.5g | 7.5% | |
Carbohydrate | 27g | 20g | 7.65% | |
of which Sugars | 5.1g | 3.8g | 4.26% | |
Fibre | 6g | 5g | 19.38% | |
Protein | 8g | 6g | 11.56% | |
Salt | 0.92g | 0.69g | 11.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Falafel [Chickpeas (56%), Onion (24%), Cotton Seed Oil, Potato Flakes, WHEAT Flour, Rice Flour, Coriander Leaves, Garlic, Lemon Juice, Raising Agent: Sodium Bicarbonate; Salt, Thickener: Carboxymethyl Cellulose; Yeast Extract, Cumin Seeds, Red Chilli Powder, Turmeric Powder, Black Pepper.] |