Caribbean Jerk Jackfruit
Jackfruit, Roast Red Peppers & Sun Dried Tomatoes in a Caribbean Jerk Dressing
123kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 335kJ 80kcal |
514kJ 123kcal |
6.12% | |
| Fat | 4.1g | 6.3g | 8.93% | |
| of which Saturates | 0.7g | 1.1g | 5.7% | |
| Carbohydrate | 7g | 10g | 4.02% | |
| of which Sugars | 4.7g | 7.2g | 8.03% | |
| Fibre | 4g | 5g | 22.71% | |
| Protein | 2g | 3g | 5.16% | |
| Salt | 2.1g | 3.2g | 53.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Green Jackfruit in Brine [Jackfruit, Water, Salt, Acidity Regulator: Citric Acid.], Caribbean Marinade [Water, red wine vinegar, sugar, salt, sunflower oil, grapefruit juice concentrate (3%), yeast extract, modified waxy maize starch, lemon peel (2.5%), black pepper, allspice, onion powder, paprika, orange juiceconcentrate (0.5%), cayenne pepper, acidity regulator (citric acid), garlic powder, clove, spice & herb, bay, preservatives (potassium sorbate & sodium benzoate).], Sun-Dried Tomatoes [Sun Dried Tomatoes (57%), Sunflower Oil (38%), Sea Salt, White Wine Vinegar, Dried Garlic, Dried Parsley, Dried Basil, Black Pepper], Sweet Red Pimento Peppers [Whole Red Peppers, Water, Salt, Acidity Regulators: Citric acid], Flat Parsley [Parsley], Garlic Puree [Water,Garlic Granules, Citric Acid,] |