Forest Fruits Overnight Oats
Each Ptn contains
Energy
1185kJ
283kcal
283kcal
14.1%
Fat
13g
18.49%
Saturates
7.7g
38.55%
Sugars
13g
13.93%
Salt
0.12g
2%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 531kJ / 127kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 531kJ 127kcal |
1185kJ 283kcal |
14.1% | |
| Fat | 5.8g | 13g | 18.49% | |
| of which Saturates | 3.5g | 7.7g | 38.55% | |
| Carbohydrate | 14g | 31g | 11.73% | |
| of which Sugars | 5.6g | 13g | 13.93% | |
| Fibre | 1g | 2g | 7.25% | |
| Protein | 3g | 7g | 14.48% | |
| Salt | 0.05g | 0.12g | 2% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Greek Yoghurt [Greek Style Natural yogurt (MILK)], Gluten Free Oats [100% Gluten Free Oats], Fruits of the Forest [40% Redcurrant, 35% Strawberry, 15% Blackcurrant, 10% Blackberry], Apple Juice [Apple Juice Not From Concentrate (99%), Antioxidant: Ascorbic Acid], Clear Blossom Honey [Honey] |
