Tandoori Chicken
Each Ptn contains
Energy
610kJ
146kcal
146kcal
7.26%
Fat
4.6g
6.57%
Saturates
2.5g
12.65%
Sugars
1.7g
1.91%
Salt
0.66g
11%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 494kJ / 118kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 494kJ 118kcal |
610kJ 146kcal |
7.26% | |
Fat | 3.7g | 4.6g | 6.57% | |
of which Saturates | 2.0g | 2.5g | 12.65% | |
Carbohydrate | 2g | 3g | 1.02% | |
of which Sugars | 1.4g | 1.7g | 1.91% | |
Fibre | 0g | 1g | 2.38% | |
Protein | 18g | 23g | 45.2% | |
Salt | 0.53g | 0.66g | 11% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Chicken Breast [Chicken, Salt.], Greek Yoghurt [Greek Style Natural yogurt (MILK)], Onion [Onion], Tandoori Paste [Water, ginger puree (22%), tamarind (8%), coriander powder (3.5%), salt, cumin powder, paprika powder, acid (acetic acid), garlic powder, paprika extract, spices.], Flat Parsley [Parsley], Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.], Garlic Puree [Water,Garlic Granules, Citric Acid,] |