Punjabi Tikka Prawns
Each Ptn contains
Energy
720kJ
172kcal
172kcal
8.58%
Fat
9.0g
12.86%
Saturates
4.2g
21%
Sugars
5.2g
5.81%
Salt
2.0g
32.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 395kJ / 94kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 395kJ 94kcal |
720kJ 172kcal |
8.58% | |
| Fat | 4.9g | 9.0g | 12.86% | |
| of which Saturates | 2.3g | 4.2g | 21% | |
| Carbohydrate | 4g | 7g | 2.7% | |
| of which Sugars | 2.9g | 5.2g | 5.81% | |
| Fibre | 0g | 1g | 3.33% | |
| Protein | 9g | 16g | 31.78% | |
| Salt | 1.1g | 2.0g | 32.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Prawns [Prawns (Crustaceans), Water (as ice glaze), Salt], Greek Yoghurt [Greek Style Natural yogurt (MILK)], Sau Curry Tikka Masala Delhi Holy Cow [Onion (40%), Water, Tomato Paste (11%), Sunflower Oil, Melon Seeds, Bell Pepper, Garlic, Ginger,Ground Spices (Paprika, Turmeric, Fenugreek Leaves, Black Cardamom, Cumin Seeds, CorianderSeeds), Bengal Gram Flour, Salt, Coriander Leaves, Spice Extract], Red Peppers [Pepper], Onion [Onion], Flat Parsley [Parsley] |
