Punjabi Tikka Prawns
Each Ptn contains
Energy
668kJ
160kcal
160kcal
7.95%
Fat
8.4g
12%
Saturates
4.1g
20.4%
Sugars
3.9g
4.34%
Salt
1.9g
31.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 366kJ / 87kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 366kJ 87kcal |
668kJ 160kcal |
7.95% | |
| Fat | 4.6g | 8.4g | 12% | |
| of which Saturates | 2.2g | 4.1g | 20.4% | |
| Carbohydrate | 3g | 6g | 2.19% | |
| of which Sugars | 2.1g | 3.9g | 4.34% | |
| Fibre | 0g | 1g | 3.33% | |
| Protein | 8g | 15g | 29.38% | |
| Salt | 1.0g | 1.9g | 31.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Prawns [Prawns (Crustaceans), Water (as ice glaze), Salt], Greek Yoghurt [Greek Style Natural yogurt (MILK)], Sau Curry Tikka Masala Delhi Holy Cow [Onion (40%), Water, Tomato Paste (11%), Sunflower Oil, Melon Seeds, Bell Pepper, Garlic, Ginger,Ground Spices (Paprika, Turmeric, Fenugreek Leaves, Black Cardamom, Cumin Seeds, CorianderSeeds), Bengal Gram Flour, Salt, Coriander Leaves, Spice Extract], Red Peppers [Pepper], Onion [Onion], Flat Parsley [Parsley] |
