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Porridge Plain



Each Ptn contains
Energy
1182kJ
283kcal
14.07%
Fat
14g
19.3%
Saturates
8.3g
41.25%
Sugars
17g
19.22%
Salt
0.39g
6.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 324kJ / 77kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 324kJ
77kcal
1182kJ
283kcal
14.07%
Fat 3.7g 14g 19.3%
of which Saturates 2.3g 8.3g 41.25%
Carbohydrate 7g 26g 9.83%
of which Sugars 4.7g 17g 19.22%
Fibre 0g 1g 5.71%
Protein 4g 14g 27.44%
Salt 0.11g 0.39g 6.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Full Fat Milk [milk], Rolled Oats (Mornflake) [Mornflake OAT FLAKES (100%)]