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Deli Pots

Element

Each portion contains


Add To Meal    Forest Fruits Overnight Oats 283kcal (1185kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
0.12g
Does Not Contain Cereals containing Gluten
Contains Oats
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Add To Meal    Fruit & Nut Overnight Oats 407kcal (1705kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
8.7g
Sugars
Sugars Amount: M
24g
Salts
Salt Amount: L
0.12g
Contains Nuts
Contains Pecan Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Does Not Contain Cereals containing Gluten
Contains Oats
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Autumn Fruits Vegan Overnight Oats 208kcal (870kJ)
Fat
Fat Amount: L
5.0g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: L
0.33g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Does Not Contain Cereals containing Gluten
Contains Oats
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Egg & Spinach Pot (v) 159kcal (663kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.42g
Contains Eggs
Add To Meal    Spiced Apple & Blackberry Yoghurt 200kcal (837kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
9.2g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.15g
Contains Milk
Add To Meal    Mixed Fruit Pot

Pineapple, Watermelon, Cantaloupe & Grapes

63kcal (263kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: L
0.04g
Add To Meal    Watermelon Pot 48kcal (201kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
0.12g
Add To Meal    Melon Pot 38kcal (159kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
8.4g
Salts
Salt Amount: L
0.04g
Add To Meal    Red Grape Pot 107kcal (449kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pineapple Pot 82kcal (343kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: L
<0.01g
Add To Meal    Lemon & Raspberry Cheesecake 412kcal (1726kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
7.1g
Sugars
Sugars Amount: H
58g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Soya
Contains Scottish Produce
Add To Meal    Banoffee Caramel Cheesecake 386kcal (1615kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
8.8g
Sugars
Sugars Amount: H
48g
Salts
Salt Amount: M
0.82g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
May Contain Soya
Contains Scottish Produce
Add To Meal    Beetroot & Lime Shot 89kcal (370kJ)
Fat
Fat Amount: L
0.5g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: L
0.03g
Contains Milk
Add To Meal    Clementine & Ginger Shot 102kcal (425kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: L
0.02g
Contains Milk
Add To Meal    Cucumber & Apple Shot 98kcal (410kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: L
0.02g
Contains Celery
Contains Milk
Contains Mustard
Add To Meal    Falafel, Spinach & Houmous (vg) 308kcal (1287kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: M
2.8g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Sesame
Add To Meal    Crudites & Edamame Houmous 225kcal (941kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: L
0.13g
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Forest Fruits Overnight Oats Add To Meal 283kcal
1185kJ 		Fat Amount: M
13g 		Saturates Amount: H
7.7g 		Sugars Amount: M
13g 		Salt Amount: L
0.12g
Contains: Oats
Fruit & Nut Overnight Oats Add To Meal 407kcal
1705kJ 		Fat Amount: H
22g 		Saturates Amount: H
8.7g 		Sugars Amount: M
24g 		Salt Amount: L
0.12g
Contains: Oats, Pecan Nuts
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pistachio Nuts, Walnuts
Autumn Fruits Vegan Overnight Oats Add To Meal 208kcal
870kJ 		Fat Amount: L
5.0g 		Saturates Amount: L
0.9g 		Sugars Amount: M
16g 		Salt Amount: L
0.33g
Contains: Oats
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Egg & Spinach Pot (v) Add To Meal 159kcal
663kJ 		Fat Amount: M
11g 		Saturates Amount: M
3.0g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.42g
Spiced Apple & Blackberry Yoghurt Add To Meal 200kcal
837kJ 		Fat Amount: M
14g 		Saturates Amount: H
9.2g 		Sugars Amount: M
11g 		Salt Amount: L
0.15g
Mixed Fruit Pot   Add To Meal 63kcal
263kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
15g 		Salt Amount: L
0.04g
Watermelon Pot Add To Meal 48kcal
201kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
9.6g 		Salt Amount: L
0.12g
Melon Pot Add To Meal 38kcal
159kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
8.4g 		Salt Amount: L
0.04g
Red Grape Pot Add To Meal 107kcal
449kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
27g 		Salt Amount: L
<0.01g
Pineapple Pot Add To Meal 82kcal
343kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
20g 		Salt Amount: L
<0.01g
Lemon & Raspberry Cheesecake Add To Meal 412kcal
1726kJ 		Fat Amount: M
12g 		Saturates Amount: H
7.1g 		Sugars Amount: H
58g 		Salt Amount: M
1.0g
Contains: Wheat
May Contain: Barley, Oats, Rye
Banoffee Caramel Cheesecake Add To Meal 386kcal
1615kJ 		Fat Amount: M
13g 		Saturates Amount: H
8.8g 		Sugars Amount: H
48g 		Salt Amount: M
0.82g
Contains: Wheat
May Contain: Barley, Oats, Rye
Beetroot & Lime Shot Add To Meal 89kcal
370kJ 		Fat Amount: L
0.5g 		Saturates Amount: L
0.3g 		Sugars Amount: M
20g 		Salt Amount: L
0.03g
Clementine & Ginger Shot Add To Meal 102kcal
425kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.4g 		Sugars Amount: M
20g 		Salt Amount: L
0.02g
Cucumber & Apple Shot Add To Meal 98kcal
410kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.4g 		Sugars Amount: M
23g 		Salt Amount: L
0.02g
Falafel, Spinach & Houmous (vg) Add To Meal 308kcal
1287kJ 		Fat Amount: M
19g 		Saturates Amount: M
2.8g 		Sugars Amount: L
3.4g 		Salt Amount: M
1.1g
Contains: Wheat
Crudites & Edamame Houmous Add To Meal 225kcal
941kJ 		Fat Amount: M
13g 		Saturates Amount: L
2.2g 		Sugars Amount: L
4.2g 		Salt Amount: L
0.13g

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Carbon Footprints

Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food.
You can find out more about how these figures are calculated here.

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